Hello, and welcome to Freedom In Me Psychotherapy!
I'm Gina Li, a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO), and I offer online video psychotherapy sessions here at Freedom in Me. I understand that seeking therapy can be an overwhelming experience, so my top priority is to create a calm and supportive environment for you to share and explore your emotions, thoughts, and experiences.
In our sessions, my primary goal is to ensure you feel heard and understood. As we embark on this therapeutic journey together, we'll collaboratively identify your unique needs and concerns. I am here to provide guidance, support, and practical tools tailored to empower you and enhance your confidence in navigating life's challenges.
Whether you are struggling with a specific issue or simply looking to improve your overall well-being, I am committed to helping you achieve the sense of calm and peace that you deserve. I firmly believe that with the right support and guidance, you can achieve lasting healing and positive changes.
I look forward to the opportunity to work together, providing you with a professional and empathetic space to explore, grow, and achieve your personal goals. Here's to the beginning of a transformative journey at Freedom In Me Psychotherapy.
Warm regards,
Gina Li, MA, RP(Q)
Registered Psychotherapist (Qualifying)
Education
Honors Bachelor of Arts in Psychology – University of Toronto
Masters of Arts in Counselling Psychology - Yorkville University
*Currently, services are offered virtually in English and/or Cantonese, and accepting clients from across Ontario.
About Freedom In Me
Welcome to Freedom In Me Psychotherapy, where the journey towards self-discovery and emotional well-being begins. Our name, "Freedom In Me," is carefully chosen to reflect the heart of our mission – guiding individuals toward unearthing their boundless potential and cultivating a profound sense of inner freedom. In the tapestry of life, I believe that true liberation comes from understanding and embracing the unique intricacies of one's own mind, emotions, and experiences.
The choice of "Freedom In Me" over "Freedom and Me" is intentional and holds significant meaning. It emphasizes the intrinsic connection between the concept of freedom and one's internal self. "In Me" signifies that the path to true liberation is not external or contingent on outside factors; instead, it is an internal, deeply personal journey. The emphasis is on discovering freedom within oneself, within the layers of one's emotions, thoughts, and experiences.
At Freedom In Me, my hopes and goals for each client extend beyond the alleviation of immediate challenges; but to foster lasting empowerment and resilience. I am here to create a safe, compassionate space for your personal growth and healing, recognizing that navigating life's complexities requires understanding and embracing your unique self.
Freedom In Me is driven by a passion to assist individuals in unraveling the layers of their emotions, thoughts, and behaviors, allowing for a deeper connection with oneself. I firmly believe that everyone possesses an innate capacity for growth and transformation, and my therapeutic approach is rooted in guiding you towards unlocking the freedom that resides within.
Whether you are navigating life transitions, facing personal uncertainties, or seeking a space for self-exploration and growth, Freedom In Me Psychotherapy is here to walk alongside you on your journey. My practice draws from various evidence-based modalities, tailored to meet your unique needs and goals. Together, we strive to build a life that aligns with your true self, filled with meaning, purpose, and the freedom to live authentically.
Explore the possibilities within you, embark on the path to self-discovery, and let Freedom In Me Psychotherapy be your partner in achieving a more fulfilling and liberated life.
Contact Me
Hours:
Monday to Friday: 10am to 8pm
Saturday: Closed
Sunday: Closed
If you are in crisis and need immediate support, please go to your nearest emergency department, call 9-1-1, or call or text the 24/7 Crisis Helpline 9-8-8.